Hypnotic relaxation therapy can decrease the frequency and severity of hot flashes in menopausal women, says a new study. Hypnotic relaxation therapy can decrease the frequency and severity of hot ...

Due to frenzied multi-tasking, women can feel exhausted, frazzled and sapped of their energy hence, they should particularly commit to taking out time from their regular schedules to heal and restore.

For most women, the experience through fertility treatment is so much more than a string of medical appointments and treatments. It is like living in a perpetual state of hope and uncertainty, with ...

In the final weeks of pregnancy, when sleep and serenity are often so elusive, there are certain tried-and-true tips to help an expectant mother relax and rest: do gentle yoga stretches. Tuck a body ...

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