It's only when the pain of staying the same becomes greater than the fear of change that change occurs. –12-step saying Change is hard. And the larger the change, the more difficult and intimidating ...

Later on in LUNA, there will be different activities your child will need to complete, which will usually involve facing their fears to overcome them. Completing these activities and facing fears ...

Early recovery is a time of significant change, uncertainty, and emotional vulnerability. After someone takes the important step of seeking help The post Why Structure and Accountability Matter in ...