GOLF Teacher to Watch John Hughes outlines how you can set goals for your golf game in 2026 to make this season your best yet ...

This video provides a clear overview of how to set realistic goals and create a plan to achieve them. Viewers will learn fundamental techniques designed to simplify the goal-setting process and track ...

Sometimes New Year’s resolutions are too far out of reach, making them out of sight and out of mind. Looking for some realistic fitness goals? Consider the following advice from three Tahoe Fit ...

Add Yahoo as a preferred source to see more of our stories on Google. Each edition dives into a topic that’s been on my mind that week – from the science behind our emotions to the small habits that ...

SUNDAY. LOOK AT THAT. IF YOU’RE 2026, PLANS ARE TO WORK OUT AND FEWER DRIVE THRU DINNERS. YOU’RE NOT ALONE. ALYSSA MUNOZ SPOKE WITH A LOCAL GYM OWNER ABOUT HOW TO START AND MAKE THOSE RESOLUTIONS ...

With a new year often comes the inclination to set resolutions which, one expert says, are often designed to fail because they promote extreme change. “I recommend throwing out the adage of a New Year ...

Any personal change you would like to make will be a process…a journey. And, as the Chinese philosopher Laozi said, “A journey of a thousand miles begins with a single step.” Without that first step, ...

Are you feeling overwhelmed by financial goals? You're not alone. Just as the second quarter offers a fresh start, financial advisor and coach Margaret Njeri provides a clear and professional guide ...

he article below is an excerpt from the Well Enough newsletter by Emilie Lavinia. To get my latest thoughts on wellbeing, mental health and the things that help us feel a little more human, pop your ...