Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...

Flu season is not the only time to make turmeric shots a part of your daily routine, because the health benefits from this ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Ginger can have multiple health benefits, according to research and experts. Have you ever been told to snack on ginger or drink ginger tea when you have a stomachache or aren't feeling well? Dating ...

Ginger shots have gained popularity as a quick and potent health elixir, often consumed in 1-ounce doses. Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful ...

Praising the benefits of ginger shots didn’t begin on Instagram. For centuries, people touted the potent root as an immunity booster—long before you could watch someone funnel their juice into tiny ...