Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...

Not too long ago, quinoa was only found in health food stores. Now, the grain-like seed is popping up in supermarkets and all kinds of dishes. Quinoa's rise to fame can be credited to its impressive ...

A romantic dinner for two can be as simple as steak, roasted asparagus, a side of whole grains, and a delicious glass of something red and sumptuous. So when it comes to dessert, your options should ...

Indulge yourself with these delicious dessert recipes shared by Gopal Jha, Executive Chef, Novotel Mumbai. Quinoa Phirni Ingredients: 1 cup quinoa 1 cup hot water ¼ cup dates 1 tsp cardamom powder 2 ...

We almost never want to know how much sugar, salt, or butter is in our dish when we’re dining out (hint: a lot), and that goes double for dessert. Unless, that is, we’re in the hands of Rouge Tomate ...

Nutrition and taste can go hand in hand if the intention is to eat healthy and aim for sustainable weight loss. A sweet tooth is always considered a hurdle in one's fitness journey as experts advise ...

One of the more surprising ways to eat quinoa is to puff up the healthy grain — much like popcorn — which gives it a nuttier flavor. Once it is popped and prepared, you can eat it like a snack or use ...

For weight loss, most people start skipping meals without looking for healthy options for food, due to which the lack of nutrition in the body starts increasing, but the weight remains the same. In ...