Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

A plant flavonoid found in capers and green tea is being eyed by some as a potential adjunct therapy for patients with COVID-19, but whether quercetin will stand the test of rigorous trials remains ...

There’s a reason plant-based diets get so much healthy hype. Loading up on fruits and vegetables has been linked with a lower risk of chronic disease and we’re well-aware plants are packed with tons ...

QUERCETIN IS A NUTRIENT you probably haven't heard that much about. But, it’s an essential one that offers a number of health benefits, including reducing your risk for heart disease, high cholesterol ...

Zinc and quercetin are both powerful antioxidants that bolster the immune system. Many people associate zinc with fighting colds and the flu, but it also offers other health benefits. Zinc appears in ...

Supplements enriched with Quercetin and Zinc have attracted considerable attention because of the potential health advantages they offer. Quercetin, a flavonoid variety, is plentifully present in a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Between all the vitamins and supplements out there, it’s hard to keep up.

Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

As hayfever sufferers everywhere know, tis the season of runny noses, itchy eyes and antihistamines. While we’re thankful for the brighter mornings and longer, sunny afternoons and evenings, the high ...