If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis' recipes. His grilled wild salmon ...

A mechanical soft diet comprises soft-textured foods that a person has pureed, mashed, or blended. This can be beneficial for people who experience difficulty chewing or swallowing. There are various ...

A soft food diet is made up of foods that are easy to digest. They’re usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don’t need to chew much.