Chutney is a staple in Indian cuisine. From sweet and spicy to tangy and sour, they come in a variety of flavours to suit every palate. All you need to do is, add some chutney to your daily meal and ...

Benefits of Pudina or mint can be surprising to many. One of the oldest culinary herbs known to humans, it is a rich source of polyphenols and is known for its remarkable medicinal, carminative and ...

Mint leaves, also known as pudina, are a versatile herb that offer both culinary and medicinal benefits all year round. With a history of use dating back centuries, mint is one of the oldest herbs ...

When your kitchen buzzes of heavenly aroma, you know it is mint, also popularly known as pudina in India. The tiny green leaves that can be grown easily, have more than just the aroma and strong ...

Mint, or pudina as it’s lovingly called in India, is one of those herbs that instantly lifts your spirits—and your dishes. Whether it’s the refreshing aroma or the cool burst of flavour, mint has a ...

Spring is a beautiful time of year, but it also brings with it many seasonal allergies. The best way to fortify yourself now is to add pudina or mint to your daily diet. The methanol in pudina acts as ...

Constipation is a common digestive condition characterized by infrequent bowel movements, difficulty passing stools or experiencing hard, dry stools. It occurs when the colon absorbs too much water ...

Ever felt a grumbling belly in this fast-paced life, and rummaged through the market for countless remedies? You're not alone. Digestive issues like constipation are a common affliction that can put a ...

There are three core ways that pudina consumption can help the body are through the presence of the compound menthol, which is the primary active oil in mint. The menthol acts as an anti-spasmodic ...

Are you looking for a refreshing way to shed those extra pounds and stay hydrated during the summer months? Look no further than pudina water, a delicious rejuvenating drink that keeps you healthy and ...

From chutneys to raitas, to mojitos and to mint, pudina's refreshing goodness can pretty much lift the taste of anything. India is particularly lucky in terms of mint produce. Beyond flavouring our ...

With the advent of social media, we see multiple videos and posts that give health advice. The main problem here is that most of these videos are not well researched and based on myths. However, ...