Stop the muscle loss associated with aging by prioritizing protein at dawn; these 15 nutrient-dense meals are designed to ...

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it’s the routines we do ...

Ever wonder why some people seem to age gracefully while others struggle with health issues decades earlier? The answer might ...

An international study led by the Institut de Neurociències at the UAB (INc-UAB) has shown that increasing levels of the Klotho protein in mice extends lifespan and improves both physical and ...

A new study published in the journal GeroScience has shown that the percentage of protein in your diet may affect your longevity and metabolic health. Healthy diets in general can improve health and ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Mel Robbins, the Golden Globe-nominated host of The Mel Robbins Podcast and author of The Let Them Theory, the #1 selling ...

Mel Robbins has been deeply involved throughout every step of the product development. She has also hand-picked the founding ...

Discover the top longevity trends shaping the food and beverage industry - from gut health and protein to functional drinks ...

MIAMI, Nov. 12, 2025 /PRNewswire/ -- Shaklee, the original wellness company and pioneer in longevity nutrition, today announced that its groundbreaking Shaklee Sparkling Protein is officially back in ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...