It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...
Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...
Is procrastination a good thing? I just finished doing a TV interview on Al Jazeera's Riz Khan show, and that was one of the questions I and co-panelist Professor George Ainslie were asked. Dr.
There are an infinite number of excuses for putting off your to-do list. Letting clutter build up feels easier than Marie Kondo-ing the whole house, and filing your taxes on time can feel unnecessary ...
‘Once someone starts procrastinating, then you start having all these thoughts about, ‘Why can’t I get going?’ That actually makes it worse,’ says Fuschia Sirois, procrastination expert.Illustration: ...
You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce ...
The problem with procrastination isn’t that you do it. It’s that you’re probably doing it wrong, and that starts with how we feel about putting off what we feel we should be getting done. Clinical ...
Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...
Celeste Perez could have been asleep. But at 2 a.m., she was puttering around in her bedroom-turned-beauty salon: First, she rolled a microneedling device around her face to improve her skin tone, and ...
I’ve been meaning to write about this for a while now, but just haven’t been able to get around to it. Could I be a procrastinator? I mean, I am comfortable with the maxim: Never put off until ...