And it’s a resource that trauma therapists use all the time to help people. PTSD and Trauma can create overwhelming feelings. The container method is a way to slow down the processing of them until ...

Going through a traumatic experience is, by definition, horrific. As you try to make sense of what happened, your belief system may be impacted, which, in turn, can change your day-to-day thinking.

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient’s brain, shifting from ...

Navigating life's transitions and adjustments can be both exhilarating and challenging. Whether it's relocating to a new city, starting a new job, or experiencing significant relationship changes, ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

What is EMDR: Eye Movement Desensitization and Reprocessing helps people process traumatic memories while staying grounded in the present using guided visual or auditory cues. Why biomarkers matter: ...

A web of altered neurochemical pathways and physical brain changes result in post-traumatic stress disorder, or PTSD. The interplay between cortisol dysregulation, heightened norepinephrine levels, ...

Sensory processing abnormalities are consistently observed in autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), and ...