Sometimes, when you're pregnant, you want to go where everybody knows your name. Prenatal yoga class is the neighborhood bar for pregnant women: a place to gather, share, commiserate, and sweat a ...

Mommies-to-be climb the stairs to Southtown Yoga Loft - a serene place that seems a world away from the busy city below. Mats are unrolled; candles lighted. And as melodic chants mingle with incense, ...

Pregnancy is a time to honor your body, after all, you're growing another life inside of you. But with the ever-changing hormones and rising number on the scale, appreciating your body is easier said ...

From the moment Daphne Pielak-Watkins stepped through the doors of Mama’s Wellness Joint in Center City, she felt comforted by the sight of other pregnant yogis. She had taken a couple of yoga classes ...

I am 33 weeks pregnant. My midwife recently suggested that I take up a prenatal yoga practice as I enter into the last few weeks of my pregnancy. She said it really would help me prepare for birth.

Once a month, Dr. Roschanak Mossabeb swaps her hospital scrubs for yoga gear at Temple University Hospital in Philadelphia. For an hour, Mossabeb, a neonatologist in the hospital's neonatal intensive ...

Now that you're expecting, it's a perfect time to find a prenatal or baby prep class. Grant Legan Now that you’re expecting, it’s a perfect time to find a pregnancy or baby prep class. Luckily, ...

"I am bountiful, blissful and beautiful," sang instructor Monica King-Ellerby during a prenatal yoga class last week at RX-Yoga, 5655 E. Grant Road. The alliterative chant was one of the mantras ...