Water aerobics can help ease the pelvic and back pain that plague many women during pregnancy, Swedish researchers report. Among healthy pregnant women, those who did water aerobics once a week ...

Exercise during pregnancy may enable mothers to significantly reduce their children’s chances of developing diabetes and other metabolic diseases later in life, new research suggests. A study in lab ...

Plus, five questions answered about working out while pregnant. Women who exercise while pregnant are not only helping themselves, but their babies too, according to a new study. Newborns whose moms ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

(Reuters Health) - Only one in two pregnant women in an Australian survey said their healthcare practitioner had advised them about exercising, and more than half of these women had to raise the topic ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Pregnancy transforms you physically, emotionally, and mentally. Rest is necessary, but staying active with safe, mindful movement supports strength, flexibility, and overall health. This blog ...

During pregnancy, your body is working overtime to sustain you and your growing baby. Even a simple task like going to the grocery store can feel like an Olympic sport. With your body going through so ...

Pregnancy exercise advice 1.DON’T give up exercise altogether ‘A lot of women are shocked when I suggest they ought to consider some form of exercise during pregnancy,’ says Dr Anita Mitra, NHS ...

Trainer Vern Hill explains what exercises to focus on, and why building strength now can help you when your baby arrives.

Aashka Goradia is expecting her second child. She maintains her fitness through prenatal yoga. Her husband, Brent Goble, ...

Did you know that paternal health before conception can affect how smoothly a pregnancy progresses? Dr Mezher explains how.