Fad diets fade fast. Make progress toward your weight loss goals with strategic running and fueling.

This New Year, getting in shape doesn't mean dieting or over-exerting yourself. This time, it means balance, routine, and ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and publishers have been formulating and advertising diet trends for decades. The speed ...

With all the ads, the quick fixes, the high-protein/no-carb routines, the meds, the operations, the no-fat, low-fat, over-the counter claims, the high-profile testimonials, the health clubs, the ...

Turning to fad diets or cleanses may be tempting for those looking for a quick fix or a dramatic drop in weight. But experts caution against answering the siren call of products, apps and ads that ...

BLOOMINGTON — While the dieting industry didn't emerge until the 1950s and has grown since, diets have been around since at least the 1800s. The National Eating Disorders Association this month ...