There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Certain foods have proved helpful in supporting the immune system. Adding broccoli, berries, yogurt, and other foods to your diet can be an important strategy for fighting colds, flu, and other ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...