Researchers from the UC Davis MIND Institute at the University of California have identified that physical movement may improve cognitive control and the ability to ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

Physical movement is absolutely crucial for brain health. Regular physical activity enhances blood flow to the brain, which delivers oxygen and essential nutrients that support the growth and survival ...

ST. LOUIS — Sports Movement Physio & Performance focuses on Movement Analysis and helping people understand their bodies through movement education and returning them to sport without pain. Their PT ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

TOPEKA, Kan. (WIBW) - Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children to leave the coziness of the indoors to exercise.

Physical activity is crucial for children's mental and physical well-being, fostering improved mood, stress management, and cognitive development. Studies reveal a strong link between fitness and ...

The paleo diet is sometimes ridiculed as a fad that relies on an overly rosy view of our primitive past. But it turns out that popular health movements that advocate going back to a more natural way ...

Objective To improve classification of movement behaviours in free-living accelerometer data using machine-learning methods, and to investigate the association between machine-learned movement ...