Phosphatidylcholine is a chemical that naturally occurs in foods such as eggs, red meat, and whole grains. It’s also used as a supplement for improving mental function, dissolving gallstones, and more ...

A new study by researchers at the University of Eastern Finland is the first to observe that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. Phosphatidylcholine ...

Yesterday, more groundbreaking research came out demonstrating the impressive potential of the supplement phosphatidylcholine to improve brain health and smarts. Haven't heard of it? You will - it's ...

Phosphatidylcholine, prominently observed in the brain and liver, is vital for cell membrane structure. As a supplement, it is advantageous for the health of the liver, enhancing cognitive function, ...

There’s currently not enough evidence to establish a Recommended Dietary Allowance for choline. Instead, the Food and Nutrition Board of the Institute of Medicine has established Adequate Intake (AI) ...

A new study by researchers at the University of Eastern Finland is the first to observe that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. Phosphatidylcholine ...

Phosphatidylcholines (PtdChos) comprise the most common phospholipid class in eukaryotic cells. In mammalian cells, these insoluble molecules are transferred between membranes by a highly specific ...

CLEVELAND, OH — A major dietary source of choline provided in abundance by egg yolks and meat can, after conversion by intestinal bacteria, raise plasma levels of trimethylamine-N-oxide (TMAO), ...