Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

One topic that often surfaces in the world of personal development is the power of self-affirmation. This concept centered around the idea that positive self-talk can significantly influence our ...

Incorporating visual elements like images or symbols can enhance the impact of your affirmation board. Visuals help in reinforcing the messages of your affirmations by providing a tangible ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

This post is in response to Want A Deep Spiritual Path? Try Economics. By Jeremy E. Sherman Ph.D. Life is a white-knuckle ride for us knucklehead genius humans, who can foresee the future like no ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

Add Yahoo as a preferred source to see more of our stories on Google. In February and in honor of Valentine's Day, I spent the first two weeks cutting out paper hearts and writing one thing I loved ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem individuals may benefit more. Low self-esteem people ...