Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...

Ultra-processed foods like chips, soda and packaged snacks dominate the Standard American Diet (i.e. the SAD). Cutting them out may be the simplest path to better health. When people decide it’s time ...

When people go to the new exhibition at Japan House in Los Angeles they may think they walked into one of the greatest restaurants in the world. They’ll see hundreds of delicious looking dishes ...

Food brings people together, but not every dish is easy to enjoy with an audience. Some foods are difficult to chew, messy to handle, or simply leave you worried about how you look while eating.

Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it gets ...