Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...
Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...
A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...
If you’re pregnant, you might feel like people are constantly telling you how much the entire experience is going to suck or hurt or change your body forever. Or maybe people aren’t telling you that ...
Going through the menopause triggers a lot of changes in your body, including your pelvic floor. This is the group of muscles that sit at the base of the pelvis. They play an important role in bladder ...
After childbirth, you’ll notice differences in your breasts, hips, and pelvic floor. Your pelvic floor is a complex group of muscles and connective tissues that supports the organs in your pelvis, ...
The pandemic we are enduring has been challenging in part because of the many disruptions to our busy lives. But one silver lining for many of us is that we have a renewed appreciation for the quality ...
The wife of NFL star Patrick Mahomes shares news of her fractured back as a result of pelvic floor issues. Brittany Mahomes is bringing attention to a condition that impacts many people postpartum but ...
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