Bengaluru techie taps ChatGPT to beat PCOS fatigue, drops 4 kg with a streamlined vegan diet

A Bengaluru tech professional, Tanya Rajhans, leveraged ChatGPT to create a personalized vegan diet plan to manage her PCOS ...

Bengaluru Techie Loses 4 Kilos In 45 Days: Her Vegan, Dairy-Free Diet For PCOS

Bengaluru’s Tanya Rajhans adopted a vegan diet to help manage her PCOS — a change that sparked an impressive fitness makeover ...

Vegan Bengaluru techie drops 4 kg in 1.5 months. Shares her ChatGPT curated diet that helped with her weight-loss

Bengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out dairy and favorite street foods. Within six weeks, she shed 4 ...
For Dietitians on MSN

Eat Your Way to Wellness: Delicious and Nutritious Meals to Tackle PCOS

Struggling with PCOS? Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with... The post Eat Your Way to Wellness: Delicious and Nutritious Meals to Tackle PCOS appeared first ...
Hosted on MSN

This PCOS Diet Plan Can Actually Help You Survive Your Period

For women with PCOS, getting through their period can feel like riding an emotional and physical rollercoaster. Hormonal imbalances can intensify typical PMS symptoms – mood swings, bloating, fatigue, ...
India TV

PCOS and teenage health: An expert shares a balanced diet plan

Polycystic Ovary Syndrome (PCOS) is becoming increasingly common among teenage girls, often bringing with it irregular periods, weight fluctuations, skin issues and mood swings. While medication and ...
Women's Health

The best foods to eat (and limit) when you have PCOS, according to experts

If you’ve ever dealt with polycystic ovary syndrome (PCOS) and its array of uncomfortable symptoms, you’re not alone. A complex endocrine disorder, PCOS throws reproductive hormones off balance, ...