Are you seeking balance this holiday season? With a calendar full of festivities, it can be tricky to find a healthy relationship between sampling foods you wouldn’t normally be eating and not ...

Whether you’ve given up alcohol this month, abandoned sugar or are just trying to eat healthier, there are things you should know before (or while) you detox. According to Dr. Robin Berzin—founder and ...

Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

In a microwave-safe bowl, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for an additional 30 seconds. Stir in the ...