POWERbreathe International has launched the ActiBreathe breath training app, along with a smart adaptor to connect with existing POWERbreathe devices, including the Plus Inspiratory Muscle Training ...

Blood pressure medications are life-saving drugs. For women on prescriptions, they keep systolic (top) and diastolic (bottom) numbers within a safe range, preventing heart attacks and heart failure.

Powerbreathe make devices for strengthening your intercostal muscles, which expand and contract your chest when you breathe. The company say this can help you breathe in more oxygen and exhale more ...

April 2, 2006 As science has focussed on human fitness and wellbeing over the last few decades, our understanding of the benefits of exercise has grown immensely. “Use it or lose it” applies to every ...

Driving home from the doctors after them telling you ‘your blood pressure is too high’ might come as a shuddering wake up call. Confusion and frustration often ensue as you’re conscious about your ...

It's well known that weightlifting can strengthen our biceps and quads. Now, there's accumulating evidence that strengthening the muscles we use to breathe is beneficial too. New research shows that a ...