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This 10-Minute Strength and HIIT Workout Will Leave You Drenched

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute HIIT and strength workout joined by Dustin Ripkens and Luisa Fonseca. In this routine, you'll power through ...
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This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible

Join certified yoga instructor Christa Janine and celebrate National Yoga Month with a 35-minute HIIT yoga flow. You'll start with 10 minutes of yoga to warm up your body and connect to your breath.
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Leg Day Is Calling: Try This 20-Minute Lower-Body HIIT Workout From an Under Armour Trainer

Leg day doesn't have to last a long time — just ask ACE-certified personal trainer and Under Armour trainer Ariel Belgrave, who created this 20-minute lower-body HIIT workout. The session is part of ...
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Knock Out This Quick HIIT Challenge in Just 10 Minutes

If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up. Presented by Allegra, this high-energy routine is a quick way to get your ...
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Heat Up a Summer Day With This Quick HIIT Workout

Ready to sweat? Join fitness instructor Christina "Poofy" Moffitino, who will be leading this 10-minute summer sweat HIIT workout alongside class members Lilian Gonzalez and Chelsey Cioli. In this ...
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This 10-Minute Low-Impact HIIT Workout Proves You Don't Need to Jump to Sweat Buckets

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute low-impact HIIT workout joined by Jai Jordan and AJ Morales. In this routine, you'll start with a quick ...
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This 10-Minute HIIT Core Workout Will Have Both Your Abs and Lungs Burning

Challenge your core and cardio skills with this 10-minute HIIT workout led by fitness trainer Natalie White. She's joined by class members Luisa Fonseca and Madisyn Maniff for this high-energy cardio ...
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This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"

Get ready to sweat with trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan. In this routine, you'll start with a quick warmup and then ...
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Blast Through This 15-Minute HIIT Workout With Actor Liza Koshy and Her BFF Trainer

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
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Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout

Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Natalie White will be leading you through a 30-minute cardio HIIT workout, joined by Paulyn Baens and Maya ...
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Work Your Core and Get Your Cardio in With 3 Intense Instagram Live Workouts

Ready to get sweaty? We have three workouts going live on POPSUGAR Fitness's Instagram this week, and they're guaranteed to get your heart rate up and work your muscles, from strength training to core ...
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This 10-Day Self-Care Workout Challenge Is All About Feeling Good

There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...