Adults with night owl tendencies face a higher risk of damaging their cardiovascular health and suffering potentially fatal ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

Experts explain the science—and what to do to lower your risk.

A large U.K. study suggests that staying up late may quietly undermine heart health, increasing the risk of cardiovascular ...

A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The ...

People who stay up late are more likely to have heart attacks and strokes than people who go to bed earlier, new research ...

Over 14 years, the night owls had a 16 percent higher risk of a first heart attack or stroke compared to the average population, the researchers found.

Staying up late regularly may do more than disrupt sleep—it could quietly harm your heart. Studies show night owls face ...