Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

A brownie for breakfast? It sounds like the stuff of childhood dreams, but turns out that treating yourself first thing in the a.m. can actually help speed weight loss for women over 50. How's that ...

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

The Optavia diet is a low-calorie meal plan that doesn’t restrict any particular food group, but is based around eating a certain number of meals a day that the diet plan calls ‘fuellings’. Developed ...

Food Network star Buddy Valastro might make some scrumptious desserts on Cake Boss, but he’s not taste tasting his own products anymore. The New Jersey-based baker revealed his significant weight loss ...

The words "cake" and "weight loss" don't usually go together-unless you're Cake Boss star Buddy Valastro, who dropped 35 pounds on one of Googles <a href="https://www ...

I always felt like the bigger girl in class growing up and I constantly struggled with overeating. I was raised by a single mother, and I had to eat whatever food was affordable for me and my siblings ...

My name is Lynnette Grimaud (@iamnettyyy), and I am 33 years old. I am from Edison, New Jersey, and I am a contracts and proposals manager. I wanted to be the healthiest I could be for my son, so I ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

The words “cake” and “weight loss” don’t usually go together—unless you’re Cake Boss star Buddy Valastro, who dropped 35 pounds on one of Google’s top trending diets: the Optavia diet. But what ...