If you follow the evolution of strength training over the past half century. you’ll see a curve leading away from weights and then back to it. Barbell lifts—squats, deadlifts and the Olympic movements ...

Over time, some gear just becomes synonymous with the activity it’s related to. It’s impossible to think about baseball gloves and not reminisce about your last league game or afternoon playing catch.

Is strength training a part of your fitness routine? Atta girl. Then we're here to tell you that a barbell is a piece of home gym equipment that's worth the investment. A standard barbell will help ...