Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

Here is a list of the best free nutrition analysis software for Windows 11/10 PC. These free software help you find out and analyze the nutrition values that a particular food item contains. These ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...