Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...
People with overactive bladder (OAB) experience a strong and sudden urge to urinate. They may find themselves waking up two or more times each night to use the bathroom. OAB may also cause involuntary ...
Urinary incontinence is a prevalent issue that is often overlooked but can affect the quality of life as we age. Whether caused by weakened pelvic muscles, hormonal changes, or underlying health ...
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