The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Take your healing into your own hands for a powerful and practical way to get well. Simple and safe, proven herbal medicines and their uses with pictures for everything from scrapes to infections will ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Your thyroid gland is quietly struggling to maintain optimal function while battling modern stressors like environmental toxins, chronic stress, and nutrient-depleted diets that didn’t exist when your ...

#1 Natural Herbal Brand in the US Expands Women’s Wellness Collection to Include Products Designed to Support Healthy Fertility and Comfortable, Restful Sleep During Menopause BREVARD, N.C.--(BUSINESS ...

As the calendar year turns over, many people attempt to turn over a new leaf with it. But on the path to better health, you’ll encounter numerous obstacles, from a stressful day at work to a bad night ...

In our always-connected, notification-filled lives, finding moments of calm feels increasingly like searching for a unicorn. The racing thoughts, the tight chest, the constant worry – stress and ...

"I believe that it is so much easier to keep what you have than to try to get back what you've lost." This year is about eliminating the gunk in every area of our lives, including our chemical-heavy ...

Herbs like turmeric, ginger, and garlic may support respiratory health and reduce inflammation, but it’s important to know how to use them safely alongside prescribed medications. If you have asthma, ...

Exploring the Wonders of Licorice Licorice, a time-honored medicinal herb, has been utilized in traditional practices such as ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating options like rosemary, garlic, oregano, chili, ginger, cinnamon, and basil ...