As the grip of Coronavirus is getting stronger day-by-day, prevention from this epidemic is the need of the hour. As the number of positive cases is increasing, people are on the lookout for possible ...

As yoga is gaining popularity, so is the salutation – Namaste, which yogis give to each other at the end of a class. While yogis are now spread across the globe, yoga is an Indian discipline and ...

Falling in line with one of the fundamental precautionary measures to avoid physical contact, US President Donald Trump on Thursday greeted Irish Prime Minister Leo Varadkar with a 'namaste'. You can ...

Namaste, a seven-lettered word but one that carries a deeply-rooted meaning. It’s far from being a casual greeting. While the gesture of Namaste has been practised since time immemorial, it has now ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice.

A mudra is a symbolic or hand ritual gesture in Hinduism, Buddhism and Yoga. We primarily use hand and fingers for most of the mudras, though some do involve the entire body. A mudra is a spiritual ...