Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve always had a ...

If you want to take a step toward better health, see a foot doctor. You might learn something about a totally different (and seemingly unrelated) part of your body. Sometimes, “your feet are the first ...

One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most active. On one recent weekend, I headed to the chimpanzees first. Their ...

Caitlin O'Kane is a New York City journalist who works on the CBS News social media team as a senior manager of content and production. She writes about a variety of topics and produces "The Uplift," ...

As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...