One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

The RW Run Streak is here again, and this year it’s presented by TraningPeaks and Tracksmith! Thanksgiving Day kicks off the winter #RWRunStreak—where for 38 days, from November 25 to January 1, ...

Some days, it's easy to lace up your sneakers and run mile after mile with ease. But other days—whether you're recovering from an injury or just feeling off—finding the motivation to pound the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At one point ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

Between bitterly cold temperatures, the seemingly endless hours of darkness, and the sleet, snow, and slippery roads, running in the winter is not for the meek. Just getting out the door can take a ...

FRESNO, Calif. (KSEE/KGPE) – It can be hard to find a group that’s motivated enough to run during triple-digit heat, the Fresno Beer Runners have found it’s not too hard when you’ve got a cold beer ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...