Yoga with Kassandra on MSN

5 min guided morning meditation with positive affirmations - Yoga with Kassandra

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.
Yoga with Kassandra on MSN

10 min sunrise yoga for energy – day #6 (refreshing morning yoga stretch)

A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...