YOU MIGHT THINK you've got all your bases covered with your wellness routine. You lift weights, do cardio, maybe you even meditate. But, you’re actually missing a key element to really complete the ...

A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening ...

Working on your mobility can also promote blood flow through the joints and improve your posture over time, Schumacher says. Plus, it can improve your movement in the gym, helping you, for example, ...

Instructor: Erik Gutierrez has a sports medicine background with a specialization in corrective exercise and he is a co-founder of Future Proof Movement. He has a plethora of certifications, from ...

Whether it's getting up to use the bathroom or doing a full-on exercise routine, you're moving all day. But as you get older, it's easy to develop little aches and pains that get in the way of your ...

Following in Google LLC’s footsteps, Apple Inc. today launched a tool that visualizes how the number of people driving, walking and taking public transit has changed amid the coronavirus pandemic. The ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOKYO (AP ...

It’s become a prevailing theme. Professionals desire and appreciate the ability to work from anywhere, at any time, using any device. And for good reason. Having this type of flexibility can ...

TOKYOTOKYO — Toyota Motor Corp.’s upgraded version of the human-shaped robot T-HR3 now has faster and smoother finger movements because the wearable remote-control device has become lighter and easier ...