Microbiome is as unique as a fingerprint. These bacteria perform important jobs, including maintaining the intestinal barrier ...

France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Bacteria in the gut perform important jobs that help prevent disease, but how to best protect and improve yours? An expert ...

Trillions of microbes are living inside you, and their health determines your risk for obesity and disease. Learn how ...

In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...

The year 2025 taught us that gut health is no longer about fear. Studies revealed that the microbiome thrives on repetition, ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Chronic stress can also impact gut health. Maintaining a healthy sleep schedule, ideally seven to nine hours of uninterrupted ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...