Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

In the most recent episode of 'What the Wellness,' star Ella Dove gives the Lumen metabolism tracker a try with the power of her own breath. Our editors independently select these products. Making a ...

Lumen, the pocket-sized device that measures your metabolism to help you achieve health and fitness goals has received a new update. The iOS-connected device with Apple Health support now offers ...

Tech, gaming, and fitness—I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it. Follow now for hands-on reviews and in-depth ...

There are many myths about weight loss, but there’s one that’s particularly persistent. “Most of my patients coming in for medical weight-management tell me, ‘I have no metabolism.’ Obviously, that’s ...

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Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...