Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...

Crop farmer Bob Worth, left, prays with his pastor and fellow church council members. Worth is a third-generation farmer who battled depression in the early '80s and now advocates for further help and ...

More North Carolina teachers and principals will be trained in recognizing and responding to signs of mental distress in young people. The University of North Carolina System on Wednesday announced it ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

In today’s digital-forward work environment, workplace stress has now become a universal issue affecting personnel across industries. According to the World Health Organization (2023), stress-related ...