Exercise won't cure your depression, but it could help with symptom management.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

A major new study reveals that cannabis use and mental health disorders like anxiety and depression are increasingly linked, with frequent users facing a 5x higher risk.

The psychedelic DMT has been linked to improved mental health outcomes before, but now, scientists have shown it reduces ...

Older adults dealing with depression often face compounding challenges when they become intensely fearful of their own ...

An analysis of 35,000 Canadians shows that rising cannabis use and worsening mental-health symptoms are increasingly ...

Food insecurity is linked to increased anxiety and depression, with symptoms reversible upon regaining food security. The study tracked nearly 500 adults, showing food insecurity as a significant ...

Mental wellness in women often hides in plain sight. Subtle symptoms like withdrawal, irritability, or fatigue can go ...

New research from the University of Cambridge suggests that public sympathy tends to decline as mental health conditions are ...