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What men should know about their hormone health
Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall ...
A new study shows the 'peak' mix of muscle and body fat men and women actually rate highest – but should we even care?
This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives ...
Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...
About 11 percent of men ages 18 to 44 reported feeling very tired or exhausted most days or every day for the past three months. That percentage tends to improve as men age and decreased to under 10 ...
As a young boy, Sam was used to people sharing their opinions on his body. Starting from the age of five, his parents frequently told him he was too skinny and that he needed to eat more. “Men need to ...
Once the territory of athletes and Navy SEALs, cold plunges have moved from the fringes to the forefront of high-performance wellness. You’ve probably seen the headlines or the tubs tucked into gym ...
It's a well-known statistic that men don't live as long as women. Life expectancy for an American man is almost 76, versus 81 for a woman. But it's not just older men dying sooner: those numbers are ...
This is the first post in a series. Quite often, body image is discussed as if it were an issue that resides in and belongs only to the individual person. And because it is often seen as a personal ...
The skincare and grooming game has been changing for men today, say experts. Here is what you need to know about this evolution.
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