A U.S. News and World Report editor shares why the Mediterranean diet is tops. For the first time ever, an annual ranking of best diets now includes diets that work best for the whole family. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready for a meal plan that's inspired by your dream European getaway? If so, look no further than the ...

U.S. News and World Report has released its annual list of best and worst diets. Welcome to GMA’s New Year, Best You. As we ring in the new year, we are sharing everything you need to start the new ...

A flexible, plant-focused eating approach that helps shed pounds, improve heart health, and boost long-term well-being.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

When thinking of the Mediterranean, it’s easy to let the mind wander to a happy place — relaxing on a hillside with a beautiful view of the sea below, while munching on olives, a veggie plate and a ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

The Mediterranean diet is a top-ranked eating pattern. “The Mediterranean diet isn’t any one specific diet. It’s not a specific food or a single ingredient. It’s very much an inclusive, sustainable ...

Please provide your email address to receive an email when new articles are posted on . The Mediterranean diet, which may help reverse the early stages of nonalcoholic fatty liver disease, requires ...

If you want to eat healthier and trim down this year, the 2020 ranking of best diets says Mediterranean is the way to go. For the third year in a row, US News and World Reports says the Mediterranean ...

(NEW YORK) — The Mediterranean diet — a diet heavy on vegetables and whole grains and lean on meat — is once again at the top of an annual ranking of best diets. The eating pattern that emulates how ...