I’ve always used running to deal with my anxiety. It helps me destress, burn off extra energy from sitting all day, and reflect on my emotions in a safe space. But during my marathon taper, I ...
CREW OF SUPPORT. THEY’RE STARTING A RIOT. IT’S NOT WHAT YOU THINK. RIOT STANDS FOR. RUNNING IS OUR THERAPY. IT CAN BE A WAY FOR ME TO GET RID OF STRESS OR IT COULD BE A WAY FOR ME TO JUST FEEL FREE, ...
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