Makhana is increasingly featured in both traditional and contemporary dishes. Famous Indian snacks Makhana, also known as fox nut, lotus seed, or plant pop, is the seed of the water lily plant.

Obesity : Makhana has anti-inflammatory properties that can contribute to overall health. Makhana helps in weight loss, as it is low in calories and rich in fibre. Makhana is rich in fibre, which is ...

Makhana, also known as fox nuts or lotus seeds, is a white dry fruit that can be considered the "father" of cashews and almonds due to its many health benefits. It is a light, healthy snack that helps ...

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a healthy and nutritious snack. These small, crunchy snacks are often enjoyed roasted or flavoured with spices and make for an ...

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a nutritious snack prized for its health benefits. Low in calories and high in dietary fiber, makhana is often hailed as a ...

The lotus seeds or fox nuts are commonly referred to as makhana in India. Usually, people consume it during their fasts or add it as an ingredient in Indian cuisines or sweet dishes. But people are ...

The formation of the Makhana Board in Bihar announced in Union Budget 2025 marks a significant development for this nutrient-rich snack. Makhana, mainly grown in Bihar, has been recognized for its ...

Originating in the Mithilanchal region of Bihar, Makhana, widely known as fox nuts or lotus seeds, has gained popularity as a healthy snack in recent years. These seeds, harvested from the Euryale fox ...

Makhana, also known as lotus seeds or fox nuts, is widely used in healthy snacking recipes. It is naturally low in calories, making it a guilt-free snack. Makhana also provides a moderate amount of ...

There is something undeniably comforting about a warm glass of milk on a chilly winter evening and when you blend it with makhana, the result becomes even more nourishing. Makhana, also known as fox ...