Eating a small portion of makhana daily can naturally help in boosting immunity, improve digestive health, bone strength, and also helps in better weight management. This is because makhana is ...

Who doesn't love a crisp tikki on which chutney has been generously dribbled? Most tikkis are made from potatoes. And deep fried. Bethica Das elected to make hers with makhana and millets and pan ...

Once a humble ingredient in Indian kitchens and occasionally a temple offering, makhana — also known as fox nuts — has ...

If you’re looking for a guilt-free alternative to popcorn, makhana (fox nuts or lotus seeds) is your best pick. Low in calories and high in protein, calcium, and antioxidants, makhana is easy to ...

Navratri is a time when people worship Maa Durga. People observe fasts, follow rituals, and celebrate during these nine days. However, fasting during Navratri is not just about devotion, but also ...

Makhana is a superfood, and it has long been established because of its ample health benefits. From refuelling the body with energy to helping people lose weight, fox nuts have been seeping into the ...

Navratri is not only a time to celebrate but also fast, and we bring you a special recipe by Chef Tarun Sibal, Entrepreneur at Street Storyss. Tip: If you are making the gravy earlier than you intend ...

A healthy dessert can feel delicious and a great choice, especially when it begins with makhana. Light, airy fox nuts slowly simmered in milk turn into a creamy bowl of kheer that feels perfect yet ...

Makhana, also known as foxnut, is a superfood for fasting. It's packed with protein, fiber, and several essential minerals. It's light and filling, helping to keep you full for longer. But did you ...