Add Yahoo as a preferred source to see more of our stories on Google. Mairlyn Smith calls herself "the queen of fibre." Her goal is to help people make small changes that will impact their long-term ...

You may recognize Professional Home Economist (and former Vancouver resident) Mairlyn Smith as the bubbly health food lady from TV guest spots on City Line, Urban Rush or from her line of cookbooks.

Wellness influencer Mairlyn Smith coined the term for the gassy after-dinner walk, saying it promotes good health — and doctors agree Sorrasak Jar Tinyo/Getty; athima tongloom/Getty Wellness ...

Mairlyn Smith, a Canadian actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these post-prandial strolls ...

"Fart walks" have become a cultural phenomenon, after a woman named Mairlyn Smith posted online a now-viral video about how she and her husband go on walks about 60 minutes after dinner and release ...

Mairlyn Smith is on a mission. “I’m going to be the queen of fibre if it’s the last thing I do,” the Toronto-based cookbook author says. Eating fibre has been shown to lower a person’s risk of heart ...

We independently select everything we recommend. Buying through us may earn us a commission, which supports our work. My mom and dad had a huge vegetable garden in our backyard when I was growing up ...

Add Yahoo as a preferred source to see more of our stories on Google. Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook ...

Make Canadian author Mairlyn Smith's snack bars, Mayan hot cocoa and chicken with prunes and clementines You can save this article by registering for free here. Or sign-in if you have an account. We ...

Mairlyn Smith, actor, home economist, cookbook author, grew up in a "house full of laughter," is how she describes it. At four-years-old, she was her mother's sous chef assisting with the dessert ...

Mairlyn Smith calls herself "the queen of fibre." Her goal is to help people make small changes that will impact their long-term health, particularly when it comes incorporating healthy doses of fiber ...

Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.