These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or less.

Enough with the heavy cooking. Enough with the calories. It feels as if I have been on an eating jag all year. Oh, who am I kidding? It feels as if I have been on an eating jag since Halloween. First ...

Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Explore delicious low-calorie, high-protein recipes for Hummus, Guacamole, and Tzatziki. **Hummus** - Macros: 413 Cal, 39C, ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...