Vitamin D is known as "sunshine vitamin", and serves two essential purposes for human health: bone development and immune system support. However, even in a tropical country like India, Vitamin D ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Share on Pinterest People with low vitamin D after being hospitalized for COVID-19 are more likely to develop long COVID and experience negative cognitive effects, according to a new study. Tatiana ...

NEW YORK (Reuters Health) - Adolescents can safely take, and may need, vitamin D doses that are up to 10 times what is generally recommended, a small study suggests. In a trial that followed 340, 10- ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement. Why? Most of our ...