Vegan diets are good for heart health, but low-carb diets improve blood sugar control, research suggests. Combining the two may be "the best of both worlds," according to a doctor who tried it for 30 ...

The low-carb diet craze is taking over. Everywhere you look, low- to no-carbohydrate meals are on the menu. But what are the long-term risks? Dozens of doctors have gathered at Duke Medical Center to ...

I’m a healthy 75-year-old male. I’m a bit frustrated after seeing my regular doctor for a checkup and receiving a call from his medical assistant that he is suggesting a low-fat, low-carb diet. I ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Low-carb diets are popular for goals like weight loss and blood sugar control, but they may not work for everyone long-term.Choosing a balanced, ...

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between high and low carbohydrate intake, and has been celebrated for its potential ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with ...

evidence for the idea that people on low-carbohydrate diets can actually eat more than folks on standard lowfat plans and still lose weight. Perhaps no idea is more controversial in the diet world ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

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