Protein bars are great for boosting energy on the go—but finding a healthy option can sometimes be tricky. “While some are made with wholesome, nutrient-dense ingredients, there are many that are ...

Protein bars have become increasingly popular as a convenient and nutritious snack option, catering to a variety of needs in the health and fitness market. Whether for weight management, meal ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the market, ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

Sales of protein bars in the UK have surged by more than 20% in the past year, as lifters and desk-bound snackers alike look for functional fuel over empty-calorie nibbles. It makes sense: protein ...

Grab your coffee and sit tight, because what you're about to read might completely change your morning routine. That ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...