Forget expensive supplements and complex protocols. The real foods for longevity are simpler—and tastier—than you think.

Much of what people have been taught about making America healthier is wrong, Dan Buettner, the originator of the term "Blue Zones," told members of the Senate Aging Committee Wednesday. Why are the ...

The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it seems like everyone wants to know how to naturally age well. One diet, called the longevity diet ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...